Healthy Habits of Prophet Muhammad (SAW) That Science Proved Later

Holy Prophet Muhammad (PBUH) is the last prophet and Messenger of Allah Almighty. Islam is a complete Guide for our life. Quran and sunnah guide us in all aspects of life. The Prophet Muhammad (PBUH) was a simple man. He (SAW) ate from whatever was available, sat on the floor without hesitation, and was not from those who chased the material of this worldly life. Holy Prophet Muhammad (SAW) always emphasized His humanity and advised people who over-revered Him.
Holy Prophet Muhammad (SAW) was a man of honour in all matters of life whether related to health, physical or spiritual things. Muslims should simply follow the Sunnah of Holy Prophet Muhammad (PBUH) in every matter of life. The habits of Prophet Muhammad (SAW) has many benefits that science proved later after the research of many years.

Healthy Habits of Prophet Muhammad (SAW)

Below mentioned are some of Prophet Muhammad’s (PBUH) healthy habits, which were scientifically proven later.

1:- Holy Prophet Muhammad (SAW) used to wake up early in the morning and start his day by offering Fajr prayer. Science proved that waking up early increases productivity, as well as people who wake up early, are less likely to be depressed and better health in general. So, we should try to wake up early and begin improving our quality of life.

2:- Prophet Muhammad (SAW) used to eat less to prevent disease and sickness, after many years science proved eating less can help us to fight with many diseases. The Islamic concept of eating ‘1/3 for your food, 1/3 for your liquids, and 1/3 for your breath’ match very closely to the Japanese healthy eating ‘Hara Hachi Bu’ concept, which means eat until you are only 80% full.

3:-One should eat slowly as our beloved Prophet Muhammad (SAW) used to eat slowly. Slow eating will help us eat less food and improve our digestion process that science proved later.

4:-Today science proved that eating together with family reduces stress and increases love and affection between family members. Holy Prophet Muhammad (SAW) always advised us to eat together as a family. There is a hadith related to eating together which stated: “Eat together and not separately, for the blessing is associated with the company.” (Ibn Majah)

5:- Science has proved that when a person drinks too much water in a short period of time they can experience headaches, an imbalance in blood electrolyte levels and sometimes dizziness too. Our beloved Prophet Muhammad (SAW) told us to drink water in two or three breaths, not in one breath.

6:-Holy Prophet Muhammad (SAW) used to eat Pomegranates and today science proved that pomegranates are the healthiest fruits on earth.it is also called the fruit of Jannah (Paradise)

7:- Prophet Muhammad (SAW) used to fast not just in Ramadan, and also on the 13th, 14th and 15th of each month. Holy Prophet Muhammad (PBUH) told Muslims to fast during Ramadan. Today the Japanese scientists declared fasting in Ramadan is highly healthy and helps the body fight cancer cells.

8:- Muslims breaks their fast with dates. They stabilize the blood sugar level, electrolyte levels and rebalance blood in our body. Science proved that dates can boost Oxycontin production in the body and speed up labour.

9:- Prayer itself is a form of exercise that requires movement of our body’s muscles and joints. Good health is necessary if you intend to fast or participate in Hajj. Prophet Muhammad (SAW) strongly encouraged physical exercise and told parents to encourage physical activity in their children too. Science tells us to do exercise daily to keep our heart and brain healthy.

source:-quranreading.com

Women Rights of Inheritance in Islam

Islam is the religion in which every aspect of life is being discussed and managed no matter what’s the issue in the life of human beings. We can say that Islam is the complete code of life. Religion Islam organizes a Muslim’s life by issuing many rules and laws which guarantee an honorable and happy life for each Muslim. Everyone is included in these laws; rulers, men, women, children, poor and sick people, and all other individuals living in the society. Since women form a main part of the society and most of their rights were denied in the pre-Islamic periods. 

Islam has honored women by issuing many laws to protect them and to give them a noble life. The distinct and fixed right of inheritance is one of these laws which Islam set for women. In comparison with other religions, Islam has guaranteed equal right of inheritance for women.

Allah Almighty says in Holy Quran: “For men is a share of what the parents and close relatives leave, and for women is a share of what the parents and close relatives leave, be it little or much — an obligatory share.” (Quran 4:7)

From the above verse, we can conclude that Allah (SWT) mentioned clearly about the rights of inheritance for both men and women. It also clarifies the rights of women in inheritance that were not known before. Many people claim that Islam does injustice to women in case of inheritance but it’s not true. Allah Almighty offered a full and detailed method of women’s inheritance in the Quran and Sunnah, if someone wants to know about it they can read from Quran and the Sunnah of Prophet Muhammad (SAW).

One of the companions of Prophet Muhammad (SAW) Sa’ad ibn Abi Waqqas was ill and requested to devise the majority of his wealth as charity, or a half of it since he was wealthy and only had one daughter. The Messenger of Allah (SAW) forbade him and only allowed him to give a third, and said: “A third and a third is a lot, and it is better that you leave your heirs wealthy rather than leave them needy begging from the people. You will not spend anything seeking Allah’s countenance but you receive a reward for that expenditure, even the morsel of food you put into your wife’s mouth.” (Bukhari)
Due to the result of Islam’s interest in giving each person in the family his or her right of inheritance, came very specific and evident to fit all changes of families in different cases. In Holy Quran Allah Almighty clearly defined the rights of inheritance for both men and women in a way: “Allah (thus) direct you as regards your children’s (inheritance) to the male, a portion equal to that of two females. If only daughters, two or more, their share is two-thirds of the inheritance. If only one, her share is a half. For parents, a sixth share of the inheritance to each, if the deceased left children. If no children and the parents are the (only) heirs, the mother has a third. If the deceased has brothers (or sisters) the mother has a sixth. After payment of legacy and debts. Ye know not whether the parents or your children are nearest to you in benefit. These are settled portions ordained by Allah, and Allah is All-Knowing, All-Wise.” (Quran, 4: 11)

In short, Islam came up at the time when the status of a woman was at everlasting low and her rights were totally underprivileged. Islam has never failed to constantly improve the status of the women to the highest standard by giving an equal treatment to them as that of men. Islam is the only religion that gives women fair rights of inheritance.

Noorani Travel Ltd services

If you are planning for Hajj or Umrah this year, then contact “Noorani Travel Ltd” and choose your best Umrah packages. We have the huge range of Umrah packages and Hajj packages. Call us for further details: ***0208 819 3505***

source: quranreading.com

Importance of Eid-ul-Adha in Islam

In religion, Islam Muslims celebrate Eid-ul-Fitr after the end of Ramadan and Eid-ul-Adha also known as greater Eid, which marks the willingness of Hazrat Ibrahim (AS) to sacrifice His son Hazrat Ismail (AS) in obedience to Almighty Allah. Eid means to celebrate and Adha refers to sacrifice so Eid-ul-Adha is also known as the festival of sacrifice in which Muslims sacrifice a domestic animal that is a cow, sheep, goat, or camel in one of the three days of Eid-ul-Adha for the sake of Allah Almighty. Muslims celebrate Eid-ul-Adha on 10th of Zil Hajj.

Muslims from all over the world who are physically and financially stable visit Makah to perform sacred pilgrimage Hajj in the holy month of Zil Hajj. We all should know that Hajj is the fifth pillar of Islam and is obligatory on every Muslim once in a life if he/she is financially stable. After performing Hajj Muslims celebrate Eid-ul-Adha and slaughter animals by saying the name of Allah at the time of slaughter, we are reminded that life is sacred. The meat from the sacrifice of Eid al-Adha is mostly distributed among others. One-third is eaten by immediate family and relatives, one-third is given away to friends, and one-third is donated to the poor and needy. This act of giving symbolizes our willingness to give up things that are of benefit to us or close to our hearts, in order to follow Allah’s commands.

The act of sacrificing and then distributing also symbolizes our willingness to give up some of our own bounties, in order to strengthen ties of friendship and help those who are in need. We recognize that all blessings come from Allah, and we should open our hearts and share with others for the pleasure of Allah (SWT). The Greater Eid or Eid-ul-Adha also marks the end of Hajj, which is the five-day religious journey that takes Muslims to the Mecca in Saudi Arabia.

On the day of Eid-ul-Adha Muslims pray to Almighty Allah and glorify His name in order to remember His favors. On this occasion, Muslims remember the needy by extending a helping hand towards them and also by distributing the meat among them. May Almighty Allah give us the chance to perform Hajj once in a life and also to slaughter animals for the sake of Allah (SWT)! Ameen.

Noorani Travel Ltd services

If you are planning for Hajj or Umrah this year, then contact “Noorani Travel Ltd” and choose your best Umrah packages. We have the huge range of Umrah packages and Hajj packages. Call us for further details: 0208 819 3505

source: quranreading.com

Umrah: The Sunnah Of The Holy Prophet (PBUH)

Umrah: The Sunnah Of The Holy Prophet (PBUH)

Umrah is the mini-pilgrimage to the Holy Kaaba, which the Muslims can perform at any stage of their lives and anytime around the year. Umrah is not compulsory to perform for the Muslims but mostly Muslim people want to go for Umrah with five stars best umrah package the UK with Luxury umrah flight package. it is just their way to show their affiliation and love for their beloved Prophet Muhammad peace be upon him. The House of Allah, the Almighty, has such an attraction for the Muslims of all the creed, color, and nature that they can not stop themselves from flying to this Holy destination. The Muslims perform Umrah of the Makkah around the year. They take Umrah packages all inclusive for facilitating their way to this holy destination.

Umrah is a beautiful act of worship, a sacrament that indicates the complete submission to the Allah. The rites of Umrah are only four. Entering into the state of Ahram, Tawaf of the Kaabah, Saee between the hills of Al Safa and Al Marwah and Shaving or clipping of the hair. In the Umrah, pilgrims do not go to Mina, Arafat, and Muzdalifa or throw pebbles on the Jamrahs, stone pillars representing devils, or offer animal sacrifice. These rites are performed during Hajj only which is performed annually in the month of Zil Hijjah.

Umrah is Sunnat-e-Muakidah, which is neither imperative nor obligatory, but for the Muslims performing the Umrah at least once in a lifetime is Sunnat Muakidah. Once or more than once, whenever it is performed, it carries great rewards and the forgiveness of the previous sins of their lives. There is no fixed time day and month for the performance of Umrah but most people go to perform Umrah in Ramadan with five stars best umrah package UK with Luxury umrah flight package, it can be performed any time one desires. The Holy Prophet PBUH performs Umrah twice in his lifetime independent of the Hajj. The travelers to the Kaaba are said to be the guests of the Almighty. The reward of the Umrah is only from the Allah.

source: hajjumrapackage.blogspot.com